Our bodies need energy to grow and be strong and healthy. We should include lots of different foods in our diet for this.
- What are your favourite foods?
- What healthy foods do you enjoy?
Could you draw/paint or cut and stick pictures onto a paper plate?
Your teacher may have sent you some healthy eating sorting activities in this week's work pack or perhaps you could use foods out of your own kitchen or cut from magazines to sort into healthy/unhealthy.
A Healthy Meal Song
It’s important to keep our teeth healthy too. Too many sugary foods are bad for our teeth.
Why don't you try brushing your teeth extra well whilst listening to this song?